Performance Coaching
We utilise scientific data to assess your current relationships with yourself, others, and your environment. Before scheduling a session to review your results, you must complete the online assessment.
Performance coaching can be beneficial if you are:
- Navigating a setback or the aftermath of negative life events
- Pursuing an ambitious goal
- Seeking clarity in your plans
- Facing a career crossroads or turning point
- Dealing with burnout, stress, or overwork
Understanding your limits, strengths, weaknesses, and personal attributes leads to self-awareness that can impact how you communicate with yourself.
Our internal dialogues and thoughts significantly influence our self-image and how we handle challenges.
Potential roadblocks to success include:
- Fear
- Procrastination
- Guilt
- Shame
- Hesitancy
- Feelings of inferiority
- Being stuck in repetitive thought patterns
We use the Personal Multi-Screening Inventory (PMSI) to help identify areas of concern. This approach offers a gentle method to open your mind to new perspectives, allowing you to deconstruct, reconstruct, and innovate from existing ideas to create new possibilities.