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The Anger Iceberg

This year has begun with many clients experiencing significant anger and anxiety. I trust that this article will assist in identifying the reasons behind anger and the underlying emotions that contribute to it. Understanding the Anger Iceberg: Unveiling Hidden Emotions Anger is a powerful and often misunderstood emotion. It is frequently seen as more acceptable […]

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forgiveness

But God’s forgiveness is unconditional; it comes from a heart that does not demand anything for itself, a heart that is completely empty of self-seeking. It is this divine forgiveness that I have to practise in my daily life. It calls me to keep stepping over all my arguments that say forgiveness is unwise, unhealthy and impractical. It challenges me to step over all my needs for gratitude and compliments. Finally, it demands of me that I step over that wounded part of my heart that feels hurt and wronged and that wants to stay in control and put a few conditions between me and the one whom I am asked to forgive. (Henri Nouwen)

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