Teen Talk

Anger Management

Event Details

08/05/2025
19:00
20:30
R 250
Online Microsoft Teams

Event Description

🔥🌟 Manage Your Anger: Fun and Helpful Session for Teens 🌟🔥

Hey Awesome Teens! 

Ready to learn how to handle your anger in a healthy way and feel more in control?

Hey, teens, we all know that anger is a pretty powerful emotion—it can feel like a fire inside you. But here’s the thing: anger itself isn’t bad; it’s how we handle it that matters. When you’re angry, it’s a signal that something’s not right, and learning to listen to that signal is crucial. Using anger constructively means channelling it into positive actions like standing up for yourself, setting boundaries, or driving change in your life. However, if you let anger control you, it can cloud your judgment and harm your relationships, which gets in the way of your dreams and goals. Finding healthy ways to express anger, like talking it out, exercising, or even writing about your feelings, can help you stay on track and grow stronger. 💪🌟

Join us for an Epic Anger Management Session where we’ll explore strategies to understand and manage anger while having a blast! 

What to Expect: 

Chill Vibes: Step into a fun, supportive space where you can relax and be yourself. 

Learn About Anger: Find out why we get angry and why it’s important to manage it. 

Interactive Activities: Recognize your anger triggers, learn calming techniques, and practice healthy expression. 

Share and Reflect: Share your experiences with friends in a supportive group setting. 

Keep It Going: Get tips on how to practice anger management daily and stay cool under pressure. 

No previous knowledge needed—just bring yourself and be ready to learn and have fun. This session is all about building confidence, resilience, and healthy ways to manage your emotions. 

So, are you in? Reserve your spot now and let’s manage our anger together. ðŸŒŸ 

Can’t wait to see you there! 

Stay awesome,

Liza

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